DR STAN MARKOWSKI

PSYCHODYNAMIC PSYCHOTHERAPY

&

COMPREHENSIVE PSYCHOLOGICAL ASSESSMENT

ONE

I walk down the street.

There is a deep hole in the sidewalk.

I fall in.

I am lost...I am hopeless.

It isn't my fault.

It takes forever to find a way out.

TWO

I walk down the same street.

There is a deep hole in the sidewalk.

I pretend I don't see it.

I fall in again.

I can't believe I'm in the same place.

But it isn't my fault.

It still takes a long time to get out.

THREE

I walk down the same street.

There is a deep hole in the sidewalk.

I see it is there.

I still fall in...it's a habit.

My eyes are open.

I know where I am.

It is my fault.

I get out immediately.

FOUR

I walk down the street.

There is a deep hole in the sidewalk.

I walk around it. 

FIVE

I walk down another street. 

Autobiography in Five Chapters by Portia Nelson

 

© 2019 by Stan Markowski, PsyD

(510) 452-0833

5309 College Ave Oakland, CA 94618

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